It includes substantially cutting down carbohydrate intake and changing it with Unwanted fat. This reduction in carbs places your body right into a metabolic condition named ketosis. 탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�?상태�?들어가�? 여기�?지방은 포도�